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Holly Lowery Davis
1:1 Somatic Support
Bio, credentials & personal bits
Videos about my approach
Interviews / media
AWAKE workshop
Podcast & Substack
Contact
Get my free 'feel your feelings' toolkit
Holly Lowery Davis
1:1 Somatic Support
Bio, credentials & personal bits
Videos about my approach
Interviews / media
AWAKE workshop
Podcast & Substack
Contact
Get my free 'feel your feelings' toolkit
1:1 Somatic Support
Folder: About
Back
Bio, credentials & personal bits
Videos about my approach
Interviews / media
AWAKE workshop
Podcast & Substack
Contact
Get my free 'feel your feelings' toolkit
Some words for the times πŸ«€πŸ«‚ 

#nervoussystem #somatichealing #fightflightfreeze #transformativejustice #communitycare #threatresponses #somaticexperiencing #feltsense
Understanding the functional intelligence of our patterns is perhaps the first step towards changing them. When we get to know(in an embodied way) the unique ways in which our systems have worked to protect us throughout our lives, we can begin to ge
Healing happens through reps.

The tiny lived experiences that slowly show your system: “You’re safe now. You have options now. You can come home.”

This is why *understanding* your patterns isn’t enough. Your nervous system n

You are exactly where you’re meant to be. β™‘

e: holly@somacoachholly.com
insta: @hollylowerycny

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