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Holly Lowery Davis
1:1 Somatic Support
Bio, credentials & personal bits
Videos about my approach
Interviews / media
AWAKE workshop
Podcast & Substack
Contact
Get my free 'feel your feelings' toolkit
Holly Lowery Davis
1:1 Somatic Support
Bio, credentials & personal bits
Videos about my approach
Interviews / media
AWAKE workshop
Podcast & Substack
Contact
Get my free 'feel your feelings' toolkit
1:1 Somatic Support
Folder: About
Back
Bio, credentials & personal bits
Videos about my approach
Interviews / media
AWAKE workshop
Podcast & Substack
Contact
Get my free 'feel your feelings' toolkit
Healing happens through reps. The tiny lived experiences that slowly show your system: “You’re safe now. You have options now. You can come home.” This is why *understanding* your patterns isn’t enough. Your nervous system n
Snippets from my most recent newsletter & essay. You know where to find the link to read the full thing. In it I share more on the foundations that make capacity building possible. (And it also gives you a bit of a peek into what 1:1 work with me
A full Fall 👐 Lots lately to savor and celebrate, but to name a few: Getting to share about a somatic approach to eating disorders and other chronic stress responses with local mental health professionals at @contactsyracuse’s recent CNY Yo
Late summer ooey gooey sweetness. In no particular order, moments that have made me feel alive lately. 🫀🪽🌳
Just some thoughts around what NOT to do when you find yourself spiraling in anxious thoughts. Swipe through to the end for some resources & next steps, as well as client testimonials 🫂 If you’re feeling called to lean into some extra sup

You are exactly where you’re meant to be. ♡

e: holly@somacoachholly.com
insta: @hollylowerycny

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