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Holly Lowery Davis
1:1 Somatic Support
About
Bio, credentials & personal bits
Videos about my approach
Interviews / media
AWAKE workshop
Podcast & Substack
Contact
Get my free 'feel your feelings' toolkit
Holly Lowery Davis
1:1 Somatic Support
About
Bio, credentials & personal bits
Videos about my approach
Interviews / media
AWAKE workshop
Podcast & Substack
Contact
Get my free 'feel your feelings' toolkit
1:1 Somatic Support
Folder: About
Back
Bio, credentials & personal bits
Videos about my approach
Interviews / media
AWAKE workshop
Podcast & Substack
Contact
Get my free 'feel your feelings' toolkit
Just some thoughts around what NOT to do when you find yourself spiraling in anxious thoughts. Swipe through to the end for some resources & next steps, as well as client testimonials 🫂 If you’re feeling called to lean into some extra sup
I’m still chewing on some bits from my conversation with @maraglatzel— the idea of growing our capacity to receive being one of them. In the episode Mara shared her personal experience around how often the “figuring out” part
It continues to be wild out here y’all. I don’t have answers but I do have some questions— ones I keep asking myself, rooting into, to come back to my center, find my footing and keep going. I hope these questions offer the same so

You are exactly where you’re meant to be. ♡

e: holly@somacoachholly.com
insta: @hollylowerycny

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