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1:1 Somatic Support

Bio, credentials & personal bits

Videos about my approach

Interviews / media

Podcast & Substack

Get my free 'feel your feelings' toolkit

1:1 Somatic Support

Bio, credentials & personal bits

Videos about my approach

Interviews / media

Podcast & Substack

Get my free 'feel your feelings' toolkit

1:1 Somatic Support

Bio, credentials & personal bits

Videos about my approach

Interviews / media

Podcast & Substack

Get my free 'feel your feelings' toolkit

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While you’re here…

Click here to take a stroll around my site & explore more somatic resources

Just some thoughts around what NOT to do when you find yourself spiraling in anxious thoughts. Swipe through to the end for some resources & next steps, as well as client testimonials 🫂

If you’re feeling called to lean into some extra sup

I’m still chewing on some bits from my conversation with @maraglatzel— the idea of growing our capacity to receive being one of them.

In the episode Mara shared her personal experience around how often the “figuring out” part

It continues to be wild out here y’all. I don’t have answers but I do have some questions— ones I keep asking myself, rooting into, to come back to my center, find my footing and keep going.

I hope these questions offer the same so

You are exactly where you’re meant to be. ♡

e: holly@somacoachholly.com
insta: @hollylowerycny

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